Blue Body Search
4 Results Found.
blog
Forgiveness - the practice of giving.
Forgiveness,
when broken down, is formed by two key words ‘for’ and ‘give’. When
we are...
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Letting Go
It’s Autumn, a time when we slowly wind down to the cocooning season of winter. Autumn is the...
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Ocean Breathing
Ocean breathing is a very powerful technique for letting go. It can be done anywhere by closing...
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Be open to letting go
Our Buddha Sanctuary Manager, Helen recently put together some thoughts on how yoga, a...
